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Natural Holistic Nutrition Posts

Miraculous in Moringa Leaves is Good for Body Health and Beauty

Moringa leaves are plants with a myriad of benefits derived from the Moringaceae tribe. In addition to its small size, Moringa leaves also have an oval shape and stem. The height of the tree can reach 11 meters with the ends of the branches decorated with yellow flowers scented with…

Cold-Pressed Juice – Natural Holistic Nutrition to Start A Healthy Life

Living a healthy life is regular exercise and is balanced with nutritious food intake. Food ingredients to support a healthy lifestyle are vegetables and fruits. Consumption of fruits and vegetables juice is proven to be good for health. Then why should it be juiced? Why not eat it right away?…

Amazing Benefits of Cashew Nuts for Body Health

Cashew nuts are a very useful food. In addition to its delicious taste, the content of substances and vitamins in cashew nuts is very useful for body health. Cashew nuts taken from the cashew fruit. It contains water, energy,stamina,bone health,eye health,prevent gallstones,manage weight,reduce depression es and vitamins in cashew nuts…

Omega-3 Fatty Acids and Minerals – Natural Nutrition Recommended for People with Autism

Nutritionists have said that autism is thought to be related to the environment, genes and food. To provide balanced nutrition and good nutrition for brain development, people with autism need to consume lots of foods that contain omega-3 fatty acids and minerals. Here are foods that contain omega-3 fatty acids…

Gluten and Casein – Must be Avoided by People with Autism

Autism or also called autism spectrum disorder is a disorder of brain development. Children or adults with autism have difficulty communicating and interacting with others. To reduce the symptoms of autism, a special diet should be considered. Managing diet and choosing the type of food for people with autism is…